a black and white photo of a white wall

Life can feel like an endless loop of struggle

when unseen wounds and buried fears shape

your reality. LVF holds space for you to journey

into the depths of your limiting beliefs and

exploration of your subconscious through

guided Shadow Integration Coaching.

Through one-on-one guided shadow work,

we unravel the illusions, integrate the fragmented

self, and transmute pain into power.

This is the path of alchemy— where deep

awareness, radical self-acceptance, and spiritual

evolution align you with the life

your soul has always known was yours to live.

meet lvf shadow work coach and author lvflvx.com @lvf.shadowwork photo of a beautiful woman
meet lvf shadow work coach and author lvflvx.com @lvf.shadowwork photo of a beautiful woman
I'll help you find your light

Explore 1:1 Shadow Work Coaching with LVF

A private, personalized journey to help you uncover your shadows and step into the version of you that you are meant to be.

a person meditating in the woods deep dive shadow work coaching with lvf lvflvx.com coach healinga person meditating in the woods deep dive shadow work coaching with lvf lvflvx.com coach healing
a man's hand pressed against the wall casting a shadow in black & white photo for LVF shadow worka man's hand pressed against the wall casting a shadow in black & white photo for LVF shadow work
a woman's hand casting a shadow on a wall for step into your divine feminine coaching by LVFLVX.COMa woman's hand casting a shadow on a wall for step into your divine feminine coaching by LVFLVX.COM
WOMEN
MEN
RELATIONAL & SELF WORK

FOR MEN & WOMEN

A testimonial for the book and/or coaching service by LVF at LVFLVX.com by client.
A testimonial for the book and/or coaching service by LVF at LVFLVX.com by client.
A testimonial for the book and/or coaching service by LVF at LVFLVX.com by Mom of Four.
A testimonial for the book and/or coaching service by LVF at LVFLVX.com by Mom of Four.

Discover the Power of Shadow Work with

The Way to Self™

Wholeness through Integration
When we integrate the painful aspects of ourselves, we reclaim our wholeness
a hand reaching out for the moon in a black and white photograph
a hand reaching out for the moon in a black and white photograph

Gain clarity by challenging your thoughts, behaviors, and patterns.

Self-Examination

Self-Reflection

Recognize unconscious beliefs and habits, allowing space for growth and change

Learn to extend grace toward yourself, reducing self-criticism and fostering inner peace.

Self-Compassion

Release guilt and shame, freeing yourself from past mistakes and emotional burdens.

Self-Forgiveness

Self-Acceptance

Self-Realization

Learn to recognize and accept parts of yourself that you may not understand or reject altogether.

Awaken to your true nature, aligning with your deepest purpose and unlocking your highest potential.

Self-Actualization

A transformational process of awareness, reflection, and embodiment — guiding you back to your true, undivided self.

Transforming pain to wisdom and purpose

The Way to Self:

Wholeness through Integration

This isn’t just a course...

...it’s a return to wholeness.

The Way to Selfleads you through the essential stages of inner work: honest self-examination, compassionate awareness, and the integration of your shadow and truth. It’s a grounded path for those ready to reclaim their authenticity and embody a new way of being — whole, conscious, and free.

Through 7 immersive modules, you’ll explore the raw and often uncomfortable truths that keep you disconnected from your authentic self — without bypassing or hiding behind surface techniques. This process is designed to meet you where you are and guide you through the real work of awareness, self-examination, and inner reconciliation. You’ll learn to see yourself clearly, take honest accountability, and embody the wholeness that comes from radical inner truth.

What You’ll Learn:

Radical Honesty and Self-Examination
Learn to see yourself without distortion or defense. This is the work of uncovering the hidden motives, patterns, and emotional habits that shape your life. Through quiet observation and sincere reflection, you begin to tell the truth — not to judge yourself, but to understand.

Awareness and Accountability
Develop the discipline to stay present to what you see. Awareness becomes the foundation for choice; accountability becomes the expression of integrity. You learn to meet your inner life with clarity, responsibility, and compassion.

The Path of Reconciliation
This is where the work deepens. You begin to meet what has been exiled within you — the wounded, the protective, the ashamed. Through compassion, forgiveness, and understanding, you restore relationship with yourself. Wholeness arises as division softens.

Integration and Embodiment
Insight becomes lived experience. You learn to anchor awareness in the body, to respond instead of react, and to move through life aligned with your truth. Integration is not an idea — it is the quiet practice of becoming whole.

Shadow work online course by LVF called Master Radical Self-Examination: A No B.S. Approach Shadow work online course by LVF called Master Radical Self-Examination: A No B.S. Approach

Join the waitlist to lock in the exclusive founder’s price!

PLUS: Early waitlist members will be offered a special one-time opportunity before launch — you’ll want to keep an eye out for it!

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So, I Married My Shadow:

Poetry & Reflections

NEW BOOK RELEASE

Let's stay connected!